Is it depression, a manic episode, or a regular day???
This is the ever present question on my life right now. After being laid off due to the paneramic that we are in I have had a lot of time to th ink about my mental health and have had the time to be able to feel my feeling and be introspective about it all. It h as been a wild trip to say the least. There have been plenty of late night and many manic episode that have lead me to a cleaning spree because when I am depressed I don't want to do anything. These past few months have been interesting to say the least. This week alone hs been a roller coaster of epic proportions. i wen t from being terribly horribly depressed to having a clear day. I don't feel ike this is a manic day today but simply a day where I am able to go out into the world withou feeling anxious about it even though I went to costco on a sunday. I have found that mentaly preparing for such a thing and going in with no cart is a HUGE HUGE help. I knew what I wanted and I went straight to it. In and out easy ...