I am trying...
Last Saturday I decided to do somethings and try to stick with them. I sorted out my pills into a container and set an alarm to take the as well as one to remind me to refill them on Saturday nights. I also set an alarm to remind me to do my blood pressure. The first 2 days of doing things and keeping track of them went great. Yesterday I had struggled because I had to work on an assignment for college and it was hard for me to do it cause I don't know what i am doing. I gave myself the whole day to do it and made sure to take breaks when I felt I needed it the most. i finally had to just stop because I didn't know how to paint one thing and I was just as done as I could be ,mentally, with it. today has been a sad day. I want to cry over no nonsense things and I am just in general sad. I am supposed to be doing things like writing up a menu of all the foods we have in the house so I can meal plan/prep them so that way I can continue to eat healthier. Yesterday was a struggle...