wieght loss and such
so there is this whole weight loss thing ive been going through for well over a year now. I did great in my first year. I lost 46 pounds i was full of energy and it was great. Then i fell off th wagon and here we are now almost a year after i stopped going to the gym, and i am up 20 pounds. I dont eat r ight and i dont make good decisions for food. I have no energy to speak of and i am exhausted and stressed all the freaking time. Cindy was saying that I am not getting enough calories in the day so that may be comtributing to my lack of energy. I think she may be right,. I need to start holding myself accountable again and weigh myself every friday morning and measure things. I know the beach body website has those things there. I dont know. maybe they haave an idea of where I should be measureing, and what. I need to eat better and i need to get more healthy foods into me and anthoiny. He is able to help b providing 38 dolars a week this month to the gorcery bill and I will cove...